Thursday, March 6, 2014

I Have Been Infected!

        I think I have caught a very contagious virus from my friends, and I can't seem to escape! Now, before you get worried (I know y'all love me;)), I must tell you that this is not life-threatening, or really dangerous at all. On the contrary, it is actually improving my health. I have been infected with what I am calling the 'Green Smoothie Virus', and thoroughly enjoying every minute of it. It all started with this post by my dear friend Aspen, then this post by her friend Kayla, and now I am obliged to do one as well. You know how when certain people are sick they feel the need to tell everyone about it? Well, I am suddenly one of those people. I made my first green smoothie soon after reading Aspen's post to see what all the fuss was about, and was hooked. Really. My family has gotten used to me sitting down with a glass jar full of a green liquid for lunch every day, and I am loving it. You can really put anything you want into these smoothies - within reason of course - there is no going wrong. You'll see that no one's recipe is the same, yet they are all amazingly healthy. As you can read in Aspen's post, these smoothies will help you clear your body of toxins, bringing clear skin, eyes, silky hair, healthy weight loss, and tons of energy! So here's how I make mine. Please note, I don't measure any of this, just dump it in.
        First, I go out to the garden and pick some greens; several different lettuces from the garden, spinach, wild miner's lettuce, and sometimes some wild chickweed. 








        Then, I bring it inside, and wash all of the leaves lightly. I stick maybe a quarter of them into my smoothie jar; all that will fit before they are ground up, and pour in about 2/3 of a cup of juice. You can use whatever juice you want, really, but I have been using a peach/apple blend, 100% juice of course. I put the rest of the greens in as they fit, and blend it up with a stick blender. You can also use a regular blender.




        Once all of the greens are ground up, I add in a scoop of coconut oil; I suppose it is close to 1.5 tablespoons. 


        Because I don't have a whole lot of fresh fruit right now -  organic berries are hard to find at a reasonable price around here - I put in a few pieces of frozen mango.


        I cut up an apple and put about 2/3 of it in...


        ...  And add a raw egg, shell and all for extra protein and calcium. Don't do this if you buy your eggs at the store; only if you get them from your own (or your friend's) chickens.


        Blend these all up as you go. As you can see if you read the posts I linked to up at the top, you can add chia seeds, aloe juice, lemon juice, and any fruit you please. I just drink mine right out of the quart jar I blend it up in with a straw. Now, usually, I can't drink this much stuff all at one time. My mom and my brother make milkshakes that are close to 3 cups, and I can't drink more than half of that when I make them. These green smoothies, however, are different. Look at these two; it's like 2 1/4 - 2 3/4 cups!




        I cannot say enough good things about these green smoothies! They are absolutely amazing, and a great tasting way to get extra greens to make you healthier! This is one obsession that I don't feel guilty about. Thanks Aspen for posting about this and planning my lunches for the next month (or two or three or ten)! Does anyone else make green smoothies? I'd love to hear!

Blessings,
Reyna


Wednesday, March 5, 2014

In Which Yours Truly Relates Her Soap-making Adventures

        Sorry I haven't been posting as much lately. As well as being extremely busy, my computer has some sort of a virus which makes it open advertisements (some of them quite unsavory) in new tabs all of the time, and I am not going to use it until my dad can fix the problem. My mom doesn't really like me using her computer too much, so that is the reason for the lack of posts. 
        So I mad soap the other day, and let me tell you, it was quite an experience. I used this recipe, which I had made before and loved - the only difference was that instead of using a stick blender to bring the soap to trace, I stirred it by hand and then... Well, you'll see. This are the ingredients I used; slightly different than the ones in the other recipe.

  • 975 grams olive oil (65%)
  • 450 grams coconut oil (30%)
  • 75 grams avocado oil (5%)
  • 212 grams lye/sodium hydroxide
  • 500 milliliters distilled water
  • 1/4 cup ground sage leaves
  • 15 milliliters pure lemongrass essential oil

 I got all of my ingredients together first, measured out the oils, and stuck them in the dehydrator to melt and mix.




       Then, I got the scale and the water ready, took them out to the front porch where I had put my lye earlier, and mixed it up. I admit it, as soon as I pour it in, I take the gloves and safety goggles off, and I'm not saying I recommend this, so I can have my real hands to hold the spoon with. I feel like I'm more likely to tip the whole business over when I have the gloves on.


        After it was mixed in, I took it back inside, where I added it to the oil mixture. That was when I realized I should have used a bigger bowl.


        I ground up my sage leaves and got my essential oil ready; stirring the oil/lye mixture frequently. 






        Now, in the past, I had used my mom's stick blender to bring the soap to trace - apparently it makes the process go more quickly. She didn't want me to use it this time, so I was planning on stirring by hand. So I stirred. And stirred. And stirred. For about an hour. By that time, I was getting kind of worried that it wasn't going to trace at all, and I knew my mom would be pretty frustrated if I wasted all of those oils, especially the avocado. I kind of freaked out when I realized something was going wrong, but my brother was using the computer so I couldn't look up if I had completely ruined it or not. We have a small hand mixer, so I poured the soap into a larger bowl and tried that. At the stage it was at it is still supposed to be rather caustic, but I got quite a bit on me and didn't feel any burning, which is nice. :)





        I mixed it for about a half hour more, and as it didn't seem to be tracing, I was just about to give up. When do you stop, you know? I kept saying to myself, just ten more minutes, and then ten minutes after saying the same thing again. It did trace, though. As soon as I saw the slightest thickening and change of color, I poured in the essential oil and the sage. I wasn't about to wait another hour just standing there, although you are supposed to wait a bit longer.


        Then, I poured the soap into the molds, hoping and praying that it would set up properly. I haven't bought any real soap molds, so I used a wine bottle box (not sure where we got that), and two mineral containers with the tops cut off. All were lined with wax paper.






        I checked it anxiously close to every hour to see if it was behaving. Thankfully, it did set after about two and a half hours, and I breathed a sigh of relief. This whole escapade happened in the morning, and by night it was firm enough for me to cut it. I could have let it go longer, but I decided to just go for it and get it over with. Cutting soap is messy work, but I got it all done and into boxes. Now, it gets to sit in the attic for six weeks to cure, and then as long after that as it takes us to use it. Over that time, it will harden up and become almost transparent - really beautiful soap. Oh, and did I mention it smells heavenly?



Blessings, 
Reyna

Sunday, March 2, 2014

Seven Years and Counting

        Have you ever had your best friend move away? No? Take a moment and thank God for that right now. It's a difficult business - one that can make you doubt sometimes if He really is in control of your life - but is something that a lot of people have to go through. Even if it's not your very closest friend, it's still tough, which I'm sure a lot of you can relate to. 
        My best friends moved away to Maine three years ago. We were best friends - we did everything together. We were all home-schooled, and once a week, we would get together for school; alternating whose house we would meet at. My mom would teach us all science, and their mom would teach us all history, and we would have time to play after that. We sat together in the church service, sketching fancy dresses on our church bulletins when we were too young to pay attention to the sermon, and a bit later in life, comparing our notes on what the pastor was speaking on. For the first couple years of our friendship, we were also at gymnastics for 18 hours a week together, before they switched gyms - that was actually where we met. Our moms were also  great friends; they chatted while we had four hour gymnastics practices, sat together at our competitions, studied Scripture with each other, and shared school ideas, politics, and pretty much everything else. I suppose there was really no way we could have not been friends! Even after they switched gyms, we still saw each other at least three or four times a week. We had sleepovers more numerous than weeks, had a whole imaginary world that we would 'go to, danced together, wrote books, and made up languages. Really, we never thought that we might ever be separated.

Swimming together several years ago (I'm in the middle)

        We were. I think I only found out about two months before they left for Maine, all of the way across the country (I live in California).  The week before they left, my mom took us out to get frozen yogurt and do a photoshoot at a park near their house, but I can't find any of those pictures on my computer right now. I think we saw each other one time after that, and then they were gone. Cue lots of tears, lots of locking myself in my room and thinking about them, and lots of cross-country letters coming and going through my mailbox. My mom, who had been emailing their mom, said that one of the girls - the one who is exactly my age - was crying herself to sleep every night because she was lonely, and I was close to that. Anyone who has been in this situation will know exactly the kind of emotions I was going through at this point, and it was not fun. Going from seeing each other every other day to not seeing each other at all was, in short, emotionally fatiguing. I missed them so much, and I could tell from the letters I was getting that I was missed too.
        That summer, I was able to go to their house and stay with them for two weeks, which was amazing! They live right across the street from the ocean and have a private section of the beach, so we swam every day, sewed regency dresses, and watched period dramas and Hogan's Heroes. I still didn't really have any friends in California, and they didn't have any in Maine. The next year, I got to go again to their house, and we did pretty much the same things - lots of sewing, knitting, good movies and books, and good girlish talks. I was in need of other girls I could pour my heart out to, and I didn't have any at home. We made up songs when we soaked in the bathtub in our swimsuits after freezing in the ocean, and hiked through the woods. We gathered flowers for bouquets and picked strawberries in our regency dresses and poke bonnets. The summer after that, last summer, we didn't see each other at all. We didn't come to visit my grandpa in PA, which was the original reason for our other trips, so my annual trip to their house didn't happen. It has been over a year and a half since I have seen them.
        Let me just say this, letters help a lot with loneliness and missing your friends. I think they are better than emails, and even phone calls sometimes (although that might just be because I don't like talking on the phone). Three or four page letters, filled with tiny cursive handwriting, make your day when they arrive, and are a joy to write as well. I actually just got a letter from Maine and will be answering it shortly. On the same subject, when they moved, I got them each a sealing wax set, so they can seal their letters. That just adds to the quaintness and beauty of the letters. Now, I have a whole stack of letters from Maine in my desk drawer, tied with a ribbon. As well as telling each other what has been going on in our lives, we also trade herbal salve and soap recipes, GAPS recipes, Bible verses, and many other things. Every year, she sends me medicinal seaweed from their little cove, and I make her chickweed salve in coconut oil and send it off. Her past few letters that I have gotten have given me an ache in my heart. I miss them so much! One thing that makes me feel especially bad is that they really don't have any friends there. Like at all. They do ballet, but apparently the girls there aren't really the type that they as strong Christians want to be friends with. The letters I get convey so much loneliness and sadness that it makes me tear up just thinking about it, and remembering how much I miss them as well, especially the girl my age. I, however, have friends here. Not best friends, but lots and lots of strong believers at church that I can be around. Even if I can't have a really heart to heart talk with a lot of them, at least we have one interest in common - our love of Christ. None of them like Regency dresses, goats, wide open plains, or getting their boots dirty. No, they wouldn't even have any boots that they would think about walking through mud in. But it must be so much harder in Maine, because they haven't found a church that they feel is one they would want to go to.
        I miss my friends! I miss all of the fun we had together in the past years they have been away, and all of the fun we had before they left! There is a possibility that the girl I am closest to, the one my age, will come to visit for a few weeks this June, and we will get to see each other for the first time in two years! I am really hoping that works out, for obvious reasons. There has been a sort of hollowness in my heart ever since they moved, and I think we need at least a good three weeks together.
         If you've ever had a best friend move away, you'll know exactly the kind of longing and loneliness you feel when this happens; how you think about them all of the time and wish you were together. I have known my friends for seven years, and often, friendships longer than that have been ripped apart by a move. You go somewhere or do something, and think to yourself, "Oh, how ------ would love this!"
        And you know that no one can ever replace them. Really, your best friend in these situations is Christ, and it is recognizing that and calling on Him that can heal you. I read my Bible an amazing amount when they first moved, and I felt like it really helped me. So if this has happened to you, I feel your pain! I know what it's like! And trust me, it's only God who can help.

Blessings,
Reyna